Northern Wellness Blog
Explore expert advice on holistic health, natural supplements, and Youngevity products.
Ultimate Microbiome™: The Key to a Happy Gut
Discover the power of Youngevity’s Ultimate Microbiome™ in promoting a healthy and balanced gut. This advanced supplement combines prebiotics, probiotics, and postbiotics with premium ingredients like i26 Hyperimmune Egg Powder and DigeZyme™ Multi-Enzyme Complex to support digestion, immunity, and overall well-being. Ultimate Microbiome™ is your essential key to a happier, healthier gut.
Zinc 101: How Much Zinc Do You Really Need?
Zinc is a vital mineral essential for immune function, wound healing, and maintaining your senses of taste and smell. In this comprehensive guide, we delve into how much zinc you really need, the numerous health benefits it offers, and the best dietary sources to include in your meals. Plus, find out how Zinc Fx™ 30 Lozenges by Youngevity can conveniently support your zinc intake and enhance your immune health.
Sodium 101: How Much Sodium Do You Really Need?
Discover the vital role sodium plays in your body's health, affecting everything from hydration to nerve and muscle function. This comprehensive guide explores how much sodium you really need, identifies healthy food sources, and offers practical tips to maintain optimal sodium levels. Plus, learn how Youngevity's Ultimate Classic® can support your overall nutritional needs.
Potassium 101: How Much Potassium Do You Really Need?
Unlock the essential role of potassium in your health with our comprehensive guide. Learn how much potassium you need based on dietary guidelines, discover top potassium-rich foods, and understand the signs of deficiency and excess. Plus, find out how Youngevity's Herbal Rainforest™ can naturally boost your potassium intake with its unique blend of plant-derived minerals and botanicals. Empower your well-being by maintaining optimal potassium levels for heart health, muscle function, and overall vitality.
Phosphorus 101: How Much Phosphorus Do You Really Need?
Discover how phosphorus supports your body's essential functions—from building strong bones and teeth to powering energy production. Learn about the recommended daily intake, top food sources, and how to maintain optimal phosphorus levels. Plus, explore how Beyond Osteo FX™ Powder can help boost your phosphorus intake and promote overall bone and joint health.
Magnesium 101: How Much Magnesium Do You Really Need?
Discover the vital roles of magnesium in the body, recommended daily intake, and which foods are rich in magnesium.