Youngevity vs. AG1 Athletic Greens

Product Comparisons
Written By Northern Wellness
A vs. symbol representing Youngevity vs. AG1 Athletic Greens.

In the crowded market of high-quality supplements, Youngevity Healthy Body Start Pak™ and AG1 Athletic Greens stand out as two prominent contenders. Both aim to provide comprehensive nutrition to support overall health and wellness, but how do they truly compare? In this detailed comparison, we'll explore the unique features, benefits, and value each product offers to help you make an informed decision tailored to your health goals.

 

Overview of the Contenders

Youngevity Healthy Body Start Pak™

Formulated by Dr. Wallach, whose groundbreaking work on chronic diseases is recognized by the Smithsonian Institute as a national treasure, the Healthy Body Start Pak™ (HSP) is designed to deliver a broad spectrum of essential nutrients. This on-the-go supplement combines vitamins, plant-derived minerals, amino acids, and antioxidants in a convenient, easy-to-consume package.

AG1 Athletic Greens

AG1 Athletic Greens by Athletic Greens is a well-known green superfood supplement that promises to cover all your nutritional bases. Marketed primarily towards athletes and active individuals, AG1 emphasizes its comprehensive formula designed to support energy levels, immunity, gut health, and recovery.

 

Youngevity Healthy Body Start Pak™ vs. AG1 Athletic Greens

To provide a clear understanding of how these two supplements stack up against each other, here's a detailed side-by-side comparison of their key ingredients and nutrients:

Nutrient/Ingredient Youngevity Healthy Body Start Pak™ AG1 Athletic Greens
Calories (per Serving) 12 50
Vitamin A 10,000 IU (6,000 mcg) 555 mcg (925 IU)
Vitamin C 1,250 mg 420 mg
Vitamin D3 1,000 IU + 250 IU -
Vitamin E 60 IU (36 mg) 83 mg (124 IU)
Vitamin K 40 mcg -
Thiamin (Vitamin B1) 30 mg 3 mg
Riboflavin (Vitamin B2) 30 mg 2 mg
Niacin 30 mg 20 mg
Vitamin B6 30 mg 3 mg
Folate 500 mcg 680 mcg
Vitamin B12 1,000 mcg 22 mcg
Biotin 750 mcg 330 mcg
Pantothenic Acid 150 mg 4 mg
Calcium 50 mg + 60 mg + 115 mg 118 mg
Iron 1 mg -
Magnesium 40 mg + 20 mg 26 mg
Phosphorus 40 mg 130 mg
Zinc 3 mg + 1.5 mg 15 mg
Selenium 100 mcg 20 mcg
Copper 1.5 mg 195 mcg
Chromium 200 mcg 25 mcg
Potassium 87.5 mcg + 40 mg 300 mg
Boron 1 mg + 0.75 mg -
Manganese - 400 mcg
Sodium - 45 mg
Organic Whole Foods 800 mg -
Alkaline, Nutrient-Dense Raw Superfood Complex - 7,388 mg
Plant Derived Trace Minerals 400 mg -
Nutrient Dense Extracts, Herbs & Antioxidants - 2,732 mg
Aquamin Seaweed Powder 188 mg -
Digestive Enzyme & Super Mushroom Complex - 154 mg
Glucosamine 125 mg -
MSM 100 mg -
PrePro 50 mg -
Trans-Resveratrol 50 mg -
Chondroitin Sulfate 25 mg -
Inositol 25 mg -
Co-Enzyme Q10 3 mg -
Saturated Fat < 1 g -
Polyunsaturated Fat < 1 g -
Monounsaturated Fat < 1 g -
Cholesterol 3 mg -
Total Omega 827 mg -
Alpha Linolenic Acid (ALA, Omega-3) 300 mg -
Linoleic Acid (LA, Omega-6) 103 mg -
Oleic Acid (OA, Omega-9) 120 mg -
Gamma Linolenic Acid (GLA) 19 mg -
Eicosapentaenoic Acid (EPA) 171 mg -
Docosahexaenoic Acid (DHA) 114 mg -
Dairy Free Probiotics (7.2 Billion CFU) - 38 mg
Organic Ingredients 77 plant-derived minerals -

Note: Values are calculated to be as similar as possible and represent single serving sizes. Compounds and molecular formats may differ slightly. All data was compiled from manufacturers' websites and supplement information. If there are any discrepancies or errors, please contact us.

 

Key Differences and What They Mean for You

1. Nutrient Density and Comprehensive Coverage

Youngevity Healthy Body Start Pak™ (HSP) offers a significantly broader range of vitamins and minerals compared to AG1 Athletic Greens. With higher concentrations of essential vitamins like A, C, D3, E, and a more extensive mineral profile, HSP ensures that you receive a more comprehensive nutritional foundation. Additionally, HSP includes amino acids, antioxidants, and plant-derived trace minerals that support various aspects of health beyond basic nutrition.

AG1 Athletic Greens focuses on providing a robust green superfood complex, including high levels of certain vitamins and a substantial amount of raw superfoods. However, it lacks some of the vitamins and minerals present in HSP, such as Vitamin K, B1, B2, B3, B6, B12, Biotin, Pantothenic Acid, and others, which are crucial for overall health and metabolic functions.

2. Caloric Content

HSP is a low-calorie supplement, making it ideal for those who are mindful of their caloric intake or looking for a supplement that won’t contribute significantly to their daily calorie count. In contrast, AG1 Athletic Greens contains more calories per serving, which may be a consideration for those tracking their caloric intake.

3. Specialized Ingredients

HSP includes specialized ingredients like Aquamin Seaweed Powder, Glucosamine, MSM, PrePro, Chondroitin Sulfate, and Co-Enzyme Q10, which support joint health, muscle function, and cellular energy production. AG1 Athletic Greens, while rich in superfoods and probiotics, does not offer these targeted supplements, making HSP a more versatile option for comprehensive health support.

4. Omega Fatty Acids

HSP provides a well-rounded profile of Omega-3, Omega-6, and Omega-9 fatty acids, which are essential for heart health, brain function, and anti-inflammatory processes. AG1 Athletic Greens lacks significant Omega fatty acid content, potentially leaving a gap in essential fatty acid intake.

5. Probiotics and Digestive Support

While both supplements support digestive health, HSP offers a more substantial probiotic content (7.2 Billion CFU) compared to AG1’s 38 mg of probiotics. A higher probiotic count can enhance gut health, improve digestion, and support a balanced microbiome more effectively.

6. Price and Value

HSP offers a more extensive array of nutrients at a competitive price point compared to AG1 Athletic Greens. Considering the breadth and depth of ingredients, HSP provides more value for those seeking a comprehensive daily supplement without breaking the bank.

 

User Testimonials

“I’ve been taking AG1 for a week now, usually in the morning and sometimes after a workout. I love it… but it’s expensive. It’s a great, neutral-tasting product with absolutely no negative side effects that I’ve noticed. Ingredient-wise, there is a lot in it that isn’t in the on-the-go pak and vice-versa… so what should one do without unlimited resources? It’s clear to me that the on-the-go pak goes further than AG1. I’ll be sticking with Healthy Body Pak (HSP) and adding Microbiome and ProCardio FX.”
— Watt Fource, Strava Athlete
 

Why Choose Youngevity Healthy Body Start Pak™?

1. Comprehensive Nutrition in One Package

HSP offers an all-in-one solution with a wide array of vitamins, minerals, amino acids, and antioxidants. This ensures that you’re not missing out on essential nutrients necessary for optimal health.

2. Superior Absorption and Bioavailability

The liquid form of HSP enhances the absorption and bioavailability of nutrients, allowing your body to utilize them more effectively compared to traditional tablet or capsule forms found in AG1.

3. Cost-Effective and Value-Packed

With a more extensive list of ingredients and higher nutrient concentrations at a better price point, HSP delivers greater value, making it a smarter investment for your health without compromising on quality.

4. Targeted Health Support

HSP includes specialized ingredients like Glucosamine and Co-Enzyme Q10 that support joint health and cellular energy, addressing specific health needs that AG1 does not cover.

5. Plant-Derived Trace Minerals

The inclusion of 77 plant-derived trace minerals ensures a balanced mineral intake that supports various bodily functions, including immune health, metabolism, and antioxidant defense.

 

Recommended Youngevity Products

Healthy Body Start Pak™ 2.5
sale
Healthy Body Start Pak™ 2.5
from $209.50
Ultimate Microbiome™ (257 g)
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Ultimate Microbiome™ (257 g)
$89.75 $101.99
ProCardio FX™ (60 Soft-Gels)
sale
ProCardio FX™ (60 Soft-Gels)
$72.95 $83.99
 

Conclusion

While AG1 Athletic Greens offers a solid green superfood supplement, Youngevity’s Healthy Body Start Pak™ surpasses it with a more comprehensive nutritional profile, specialized ingredients, and superior value. Whether you’re aiming to maintain general health, support specific bodily functions, or address particular health concerns, Youngevity provides a range of products tailored to support your wellness journey.

Empower your health today by choosing Youngevity Healthy Body Start Pak™ and explore our other high-quality supplements to achieve optimal well-being.

 

References

  1. Youngevity Healthy Body Start Pak™ Product Information. Youngevity

  2. AG1 Athletic Greens Product Information. Athletic Greens

  3. National Institutes of Health Office of Dietary Supplements. Vitamins and Minerals

  4. Mayo Clinic. Why Take Vitamin and Mineral Supplements?

  5. Harvard T.H. Chan School of Public Health. The Nutrition Source

Disclaimer: The information provided in this article is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your diet or starting new supplements, especially if you have existing health conditions or are taking medications.

Northern Wellness

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